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Tips to Reduce Double Chin:-
- Eat vitamin E and C rich foods (eg. Sunflower seeds, avocado, kiwi, citrus fruits, etc.).
- If you have loose skin, do face pack including your neck with egg white weekly once.
...- Mildly massage your neck in an upward direction with olive oil or milk daily once.
- Reduce your body fat by regular exercise and healthy diet.
- Chewing a gum once in awhile is a very good exercise for facial muscles.
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