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Missing or late period

There are several factors which can delay a period which include.
Early menopause perhaps not the cheeriest one to Kick off but as per reports around one in 100 women will experience early menopause before they reach the age of 35 . It's worth visiting your Dr if your Periods have stopped or if you are becoming increasingly sporadic. If you are suffering from hot flushes night sweats irregular sleep or vaginal dryness in conjunction with late periods, y ... ou should also seek medical advice.
Being on medication
There are certain types of medication, which signal to your body to stop menstruating. Your cycle may be impacted by some antibiotics contraceptives pills and anti-depressants disrupting your hormone levels. It's therefore important to talk to your Dr.about possible side effects of any course of medication you are about to embark on.
Changing weight
It is not so much of a thing if you shed a couple of kgs but more if you lose or gain suddenly short time.This is because your body requires a certain amount of body fat to ovulate so any sudden weight loss will stop your period.The same applies if you put on lot of weight over the short period of time.The increase in fat cells raises oestrogen levels, which will stop your body from releasing an egg and therefore you miss your Periods.
Being stressed
This seems to be the dark overload of health woes manifesting itself as hair loss, sleepless nights, problem skin and fluctuating weight, to name a few.It can also play havoc with periods. This is because the part of the brain which produces hormones crucial to reproduction, responds to stress badly, skewing the hormones production. So a woman's periods will therefore become irregular even stop altogether unless they manage to tackle their stress items that can see through to wear of the prom

We know the symptoms of early menopause can manifest themselves when we sleep. But our sleeping patterns themselves can have a konck on effect on our periods. For example if you travel and change time zones dramatically this can cause your Periods to go off kilter. Similarly it happens if you work indodd shifts.
When training your body has a response to when it feels it's using up too much energy and this is to deactivate any functions it doesn't see as necessary. One of these may be your Periods. The good news is should you ease up on your regime, your Periods should resume.

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