June Bridals lavender or lilac wedding collections

When you wake up and can't swallow ????
I hate a sore throat and I'm sure you do too here's a couple remedies that you can do:
? Stay warm, hydrated, gargle warm water + salt or baking soda
? Drink tea ?? try a throat tea or a Licorice Root Tea- I love @yogitea throat comfort or Traditional Medicinals "Throat Coat"
? Make hot water + lemon + 2 tablespoons apple cider vinegar-it'll help soothe your throat and boost your immune system ...
? Try drinking marshmallow root or peppermint tea
? Avoid eating or drinking anything cold-this will just irritate your throat more
? I found eating pineapple or drinking pineapple juice helps my sore throat and colds. Fresh pineapple has Bromelain which is a proteolytic enzyme (an enzyme that digests proteins). It is an anti inflammatory which can ease multiple issues such as: sinuses, digestive issues, joint pain, allergies and so much more. Plus it has Vitamin C, B1, potassium, and manganese June Bridals lavender or lilac wedding collections
? Suck on garlic-yup I said that. Put 1 piece of garlic in each cheek and suck on it like cough drops. Garlic has allicin, a compound that can kill the bacteria that causes strep and fight the germs causing pain and irritation
? Last of all cuddle up in bed and rest as much as you can
.
.
.
.
.
.
.
.
# blazenfit #homeremedies#sorethroatsucks#health#healthyremedies#tea#fit#pineappleisamazing#instadaily#instafit#instahealth @detoxpage @healthyfoodadvice @healthyminutemeals @easyremedies # folloforfollow #getbackyourhealth#healthcoach#sick#naturalfoods#naturalremedies

See More